Programmes

Children, Junior & Adult Taekwondo Programmes

Our Programmes

Children, Junior & Adult Taekwondo Classes
Manor Park, London

Tiny Tigers Programme
3.5–4 Years

It’s not too early to start their taekwondo journey! Our youngest members develop their movement skills and physical abilities through our exciting and interactive sessions. We also start laying the foundations for the emotional resilience and self-confidence that they will continue to build on as they move through our programmes.

Children's Programme
5–10 Years

Our primary-aged students start to develop their physical and technical taekwondo skills as they advance through our programme and grades. We also continue to develop their self-esteem, emotional strength and focus – the benefits of which will start to become evident in other aspects of their lives as well as when practising taekwondo.

Cadets & Juniors Programme
11–16 Years

Our teenage students start to mature in their understanding of taekwondo and how it can help them both physically and mentally. We get to know our students and their individual needs, and adapt our coaching to ensure each athlete gets the most out of their classes and out of themselves.

Adults Programme
17 Years +

Whatever your age or ability, you are welcome at our club. Taekwondo can benefit any individual at any level. Regular classes can help with overall fitness, coordination, flexibility and balance, as well as developing an inner confidence and strength that can be applied across all areas of life.